How to Live a Healthy and Happy Vegan Lifestyle

by Michael Corthell , The Vegan Project What is the 'currency of suffering'? Suffering is like money in many respects, as illustrated below. But what is my point here? The brief overview below is to point out that while money seems to be a good thing, (it has been good for human progress and the expansion of our culture), it is no longer needed as we progress *further. Humans and animals have paid the price and now it's time to move beyond money and build and sustainable global civilization. The term "currency of suffering" refers to the idea that suffering can be used as a means of exchange, similar to a currency. In other words, just as people can use money to purchase goods and services, they may also use their experiences of pain and hardship to gain certain benefits or advantages. The concept of the currency of suffering is often used in discussions about social justice and activism, particularly with regard to marginalized groups such as people of color, wom

by The Vegan Project    Please note: The first reason to go vegan is for animals of course. These tips center on plant-based foods and diet which has been considered to be one of the major hurdles for new vegans.   Going vegan can seem like a daunting task at first, but with some practical tips and advice, it can be a smooth and rewarding transition. Here are some practical tips for going vegan: Do your research : Before going vegan, it's important to educate yourself on what it means to be vegan and what foods and ingredients are not vegan-friendly. This will help you make informed decisions when shopping for groceries and dining out. Start small : Going vegan can be a big lifestyle change, so it's best to start small and make gradual changes. You can start by replacing one meal a day with a vegan alternative and gradually increase from there. Experiment with plant-based foods : Veganism is not just about removing animal products from your diet, it's also about discovering

  by The Vegan Project There are several ethical, environmental, and health-related concerns associated with eating animals: Ethical concerns: Many people believe that it is wrong to kill and eat animals, as they are sentient beings capable of experiencing pain and suffering. This is particularly true for factory-farmed animals, which are often raised in cramped and inhumane conditions before being slaughtered. Environmental concerns: Animal agriculture is a major contributor to greenhouse gas emissions, deforestation, water pollution, and other environmental problems. Livestock requires vast amounts of land, water, and feed, and the production and transportation of animal products are energy-intensive processes that generate significant amounts of greenhouse gases. Health concerns: Eating a diet that is high in animal products has been linked to an increased risk of heart disease, stroke, type 2 diabetes, and several types of cancer. This is because animal products tend to be high

Why Veganism? by The Vegan Project In addition to the ethical concerns for animals, veganism is also often viewed as an ethical choice for environmental and health reasons. Veganism is considered ethical by many because it seeks to avoid causing harm or suffering to animals. The ethical argument for veganism is based on the idea that animals are sentient beings, capable of experiencing pain, pleasure, and other emotions, just like humans. Therefore, they should be treated with respect and compassion, and not be used for human purposes, such as food, clothing, or entertainment. The meat, dairy, and egg industries often involve the exploitation and mistreatment of animals, including confinement, mutilation, and slaughter. By choosing to adopt a vegan lifestyle, individuals can avoid contributing to this suffering and instead choose to consume plant-based foods that are not associated with animal cruelty. In addition to the ethical concerns for animals, veganism is also often viewed as

There are certain characteristics associated with *cults and carnism checks them all: 1. Questioning the CULT ideology, doubting, and dissenting among the ranks are discouraged or even punished. 2. The CULT is elitist and claims a special and even exalted status for itself and all its members. 3. The CULT has a polarized, us-versus-them mentality, which may cause conflict with those opposed to the killing and abusing of animals. 4. The CULT is preoccupied with maintaining its cultural dominance by practicing anti-vegan activism, such as posting comments like "bacon tho," "lions eat meat," "plants have feelings" and "I'm going to eat a billion hamburgers and steaks and u can't stop me" for instance). 5. The CULT members are encouraged or required to live and/or socialize only with other group members. (Most carnists won't eat/live/date Vegans) 6. The most loyal CULT members (the "true believers") feel there can be no life out