How to Live a Healthy and Happy Vegan Lifestyle

  The Vegan Project The cost of being vegan can vary depending on a few factors such as where you live, what types of foods you prefer, and how much processed food you consume. However, in general, a plant-based diet can be just as affordable, if not more affordable, than a diet that includes meat and dairy products. One reason why a plant-based diet can be more affordable is that plant-based proteins like lentils, beans, and tofu are often less expensive than animal proteins like beef, chicken, and fish. Additionally, fruits and vegetables are often less expensive than meat, especially if you buy them in season or frozen. Another advantage of a vegan diet is that it can be cheaper in terms of healthcare costs in the long run. Eating a plant-based diet has been linked to lower rates of chronic diseases like heart disease, type 2 diabetes, and certain types of cancer. These conditions can be expensive to treat, so by preventing them through diet, you can save money in the long run. Tha