How to Live a Healthy and Happy Vegan Lifestyle

Does the thought of having to spend hours preparing food in the kitchen put you off making healthy meals for yourself and your family? It’s a concern I hear from a lot of people, but by adopting a few habits and getting into a routine you don’t have to spend hours creating delicious, simple, healthy food.   Although meal planning might sound time-consuming and tedious it can actually save you time. By spending a few minutes each week planning what you’re going to eat you can save yourself a lot of time daily. Deciding what to make and checking if you have the right ingredients is not only time-consuming but can be stressful too. Continue...