Cow's milk is not designed for human consumption. Cow's milk contains on average about three times the amount of protein than human milk does, which creates metabolic disturbances in humans that have detrimental bone health consequences, according to a study published in the American Journal of Epidemiology. Continue to Read
A vegan lifestyle is a healthy and compassionate way to live. This blog is a resource for people who are interested in learning more about veganism. You'll find recipes, tips, and inspiration for living a vegan lifestyle.