The antioxidant power of American breakfast fare is compared to a smoothie that contains berries, white tea leaves, and Indian gooseberry (amla) powder. DOCTOR'S NOTE Be sure to check out my other videos on antioxidants and amla and don’t miss all my videos on ranking foods . Also, check out my associated blog posts for more context: Açai to Zucchini: antioxidant food rankings ; Is Caffeinated Tea Really Dehydrating? ; Top 10 Most Popular Videos of the Year ; Hibiscus Tea: The Best Beverage? ; Flax Seeds for Prostate Cancer ; Treating Breast Pain with Flax Seeds ; Which Common Fruit Fights Cancer Better? ; and Mushrooms and Immunity . By the way, is breakfast really the most important meal of the day? Check out my new 2020 series on chronobiology . If you haven’t yet, you can subscribe to Dr. Greger's videos for free by clicking here .
A vegan lifestyle is a healthy and compassionate way to live. This blog is a resource for people who are interested in learning more about veganism. You'll find recipes, tips, and inspiration for living a vegan lifestyle.