A new study published in January pitted a ketogenic, low carb, animal-based diet against a plant-based, low fat diet in a fully controlled environment. A lot of dietary studies are simply not even worth reading, but this one merited a quickie video to share the interesting result as it was done well. The carbohydrate-insulin obesity hypothesis has been widely accepted but not tested. Thankfully non-COVID research is starting to make up more and more of medical news once again.
A vegan lifestyle is a healthy and compassionate way to live. This blog is a resource for people who are interested in learning more about veganism. You'll find recipes, tips, and inspiration for living a vegan lifestyle.