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Showing posts with the label gut bacteria

[Health] Preventing Inflammatory Bowel Disease with Diet

   What is the role of high sulfur foods in inflammatory bowel disease (IBD)? Eating a diet filled with animal products can disrupt your microbiome faster than taking an antibiotic.

[Vegan Commentary] MIC THE VEGAN: ''I Got a Gut Health Test, Here are the Results''

  What we eat determines what kind of bacteria we foster the growth of in our gut, which can increase or decrease our risk of some of our leading killer diseases.  

[Video] Plant Based Diet & Stomach Problems. Gas, Bloating & IBS?

   Countless people find that when they switchover to a plant based diet many of their digestive issues completely resolve however for some this is not the case. They may experience gas, bloating, IBS and many digestive symptoms. So what can we do about this? How can we fix digestive issues on a vegan and plant based diet? Do we have to return to eating animal products? What are FODMAPs? Keep listening as we explore these questions...