A half-teaspoon a day of brewer’s yeast is put to the test in a
randomized, double-blind, controlled clinical trial.
DOCTOR'S NOTE
This video is part of my extended series on baker’s, brewer’s, and nutritional yeasts. For more on the pros and cons, check out:
Preserving Immune Function in Athletes with Nutritional Yeast
Best Food to Prevent Common Childhood Infections
Best Food to Counter Stress-Induced Immune Suppression
Benefits of Nutritional Yeast for Cancer
Best Food for Hay Fever (Seasonal Allergies)
Does Nutritional Yeast Trigger Crohn’s Disease?
Is Candida Syndrome Real?
Is Nutritional Yeast Healthy for Everyone?
What if you changed your whole diet? See How Not to Die from Diabetes and How Not to Die from High Blood Pressure.
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