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The Book of Vegan

[Video] Is a Vegan Diet Healthy or Harmful?

 

This video defines veganism and explores the benefits and pitfalls of following a vegan diet. It also explores the effectiveness of vegan diet and the related health results. We also interviewed a vegan, Aïda Retta, of the Vegans of UBC club in order to get their first-hand experience of following the vegan diet and to dispel any myths associated with veganism.

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