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The Book of Vegan

[Health] Dr. Ellsworth Wareham - 98 year old vegan


"He is one of if not the most inspiring person I have ever listened to. His interview completely changed my outlook on life". Interview of Massimo Leopardi for Veggie Channel web-tv.

 Vegan since his 50s, Dr. Ellsworth Wareham(1914-2018) is a famous cardiothoracic surgeon who retired at the age of 95. He believes his healthful lifestyle contributes to his longevity, and he points to Loma Linda's Adventist Health Studies as evidence. 

 Dr. Ellsworth managed his optimal health by eating fruits, vegetables, nuts and grains, which means a vegan diet. Also was very important philosophy of life, stepping back from anxiety was another main point.

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