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[Nutrition Facts] Uprooting the Leading Causes of Death by Michael Greger, M.D.


Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to feed ourselves and our families to prevent, treat, and even reverse many of the top 15 killers in the United States.

DOCTOR'S NOTE

Dr. Greger: Today’s video-of-the-day is a NutritionFacts.org first. Though I don’t always succeed, I normally strive to make each of my videos about two minutes in length to match the typical online attention span. That’s why when this presentation was serendipitously taped last month, I turned it into a short DVD rather than uploading it directly to the site. But the response it got was so positive, that I really wanted to get it online. If you too found it valuable, please share it and pass it along. And if you haven’t already, you can subscribe for free to my videos at http://bit.ly/nutritionfactsup…. Tomorrow we’ll return to our regularly scheduled program of more bite-sized servings of the latest in nutritional science.

The DVD of this presentation can be ordered on my website or through Amazon (all proceeds to charity).

Since this video was published, I’ve release several more live talks. See them here: 

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